Best Crossfit Hand Grips
| Image | Product Name |
|---|---|
 | Leather gymnastics grips 3 hole hand grips with wrist support Palm Protection for pullups,Crossfit Training,weight lifting,barbells,chin ups,exercise,kettlebells... Price: $16.99 | Rating: 4.6 |
 | Bear KompleX 3 hole hand grips and gymnastics grips Great for Cross Training, pullups, weight lifting, chin ups, training, exercise, kettlebell, & more. Protect your palms from rips! Price: - | Rating: 4.6 |
 | WOD Nation Leather Gymnastics Hand Grips by Perfect for Pull-up Training, Kettlebells and Barbells + FREE carrying case Price: $16.42 Rating: 4 |
 | Leather Gymnastics Hand Grips-Great for Gymnastics,Pull up,Weight Lifting,Kettlebells and CrossFit Training Price: $15.99 | Rating: 4.3 |
 | Bear KompleX 3 hole hand grips and gymnastics grips Great for Cross Training, pullups, weight lifting, chin ups, training, exercise, kettlebell, & more. Protect your palms from rips! Price: $39.98 | Rating: 4.6 |
 | WODies by JerkFit - Full Palm Protection to Reduce Hand Tearing While Adding Crucial Wrist Support for Weightlifting, Workouts WODs, Cross Training, Fitness and Calisthenics. Price: $39.95 | Rating: 4 |
 | PHERAL FIT Natural Leather Hand Grips – Gymnastics Grips with Wrist Support for CrossFit, WODs, Pull Ups, Chin Ups, Kettlebels, and Weight Lifting Price: $19.99 | Rating: 4.4 |
 | WODFitters Textured Leather Hand Grips For Cross Training, Kettlebells, Powerlifting, Chin Ups, Pull Ups, WODs & Gymnastics – With Grips Storage Pouch Price: $18.99 | Rating: 4.1 |
 | Leather gymnastics grips 3 hole hand grips with wrist support Palm Protection for pullups,Crossfit Training,weight lifting,barbells,chin ups,exercise,kettlebells,& more. Price: $15.99 | Rating: 4.6 |
 | Workout Gloves with Wrist Wraps - Hand Grips for Palm Protection - for Crossfit, Fitness, Gym Workout, Weight lifting, Powerlifting, Gymnastics - For Men & Women - Premium Quality by FIT VIKINGS Price: $16.99 | Rating: 4.1 |
 | Bear KompleX 2 hole Gymnastics grips are great for WODs, pullups, weight lifting, chin ups, cross training, exercise, kettlebells, and more. Price: $34.98 | Rating: 4.5 |
 | Adult Hand Grips For Cross Fit , WOD, Gymnastics Price: $9.97 | Rating: 5 |
 | WOD&DONE Custom Hand Protection Athletic Grips for CrossFit Gymnastics Price: $15.99 | Rating: 4 |
 | Leather Gymnastics & Crossfit Hand Grips | Professionally Designed For WODs, Pull ups, Weightlifting, Muscle Ups, and Kettlebells - by Do Work. Price: $19.95 | Rating: 5 |
 | 321 STRONG Hand Grips - Small, Medium or Large Price: $99.9 | Rating: 4.3 |
 | Cross Training Gloves by ProFitness | Non-Slip Palm Silicone Weight lifting Glove to avoid Calluses | Perfect for WODs & Weightlifting | With Wrist Wrap Support, Ideal for both Men & Women Price: $17.91 | Rating: 4.7 |
 | Gymnastics Grips with Full Palm Protection- Leather Hand Grips with Detachable Wrist Support for Pull Ups, Crossfit Training, WODs, Kettlebells & More - Crossfit Gloves for Extra Grip Price: $24.62 | Rating: 4.6 |
 | Cross Training Fitness Grips by Emerge - Strong Hand Protectors with Wrist Brace - Comfortable Grips for Gymanstics and WOD Cross Training Price: $25.00 | Rating: 4.1 |
 | Pullup Hand Grips, Gymnastic Leather hand Wrist Wrap Protection Ideal For Weightlifting, WODs, Olympic Lifting and Gymnastics Price: $9.99 | Rating: 3.6 |
 | RX Armor Gymnastics Hand Grips | Great For Gymnastics, Crossfit, Pull Ups and Weight Training Price: $9.99 | Rating: 4.7 |
 | Jupiter Leather Hand Grips with Wide Wrist Wraps-Perfect for Pull-up Training, Kettlebells and Barbell Training, Weightlifting.Leather and Velcro Wrist Support Price: $9.99 | Rating: 4.1 |
 | JAW Pullup Grips Price: $23.99 | Rating: 3.7 |
 | Rogue Fitness | Rogue V2 Gymnastics Grips Price: $34.94 | Rating: 3.9 |
 | Pull-up Hand Grips with Wrist and Leather Hand Wrap Protection for Cross-training, Gymnastics, Fitness, Exercise, Skills and Drills, WODs, Olympic Weightlifting 100% Price: $4.99 | Rating: 3.5 |
 | Gymnastics Hand Grips, Crossfit Gloves Great for Pull Ups,Cross training, Weightlfting,Powerlifting,Barbells,Kettlebells + FREE Carrying Bag Price: $13.99 | Rating: 5 |
 | Gymnastics Grips - Crossfit Gloves - Crossfit Grips - WOD grips - Wodies - Natural Leather Hand Grips - Best Palm Protection - Men Women - Pull Up - Workout - Lifting - Cross Training Gloves - Black Price: $32.99 | Rating: 5 |
Why Use Gymnastics Grips?
While CrossFit has recently popularized gymnastics grips, they have been around for decades. Gymnasts use dowel grips in both training and competition. This prevents blisters on a gymnast's hands when they flip and turn over bars.
Injury Prevention
We use grips to protect our hands. While hanging from a gymnastics bar or ring might develop calluses, spinning around them while kipping or doing muscle-ups can cause skin tears. Grips protect your hands from abrasion. Even with grips, you can still tear. But they reduce the chances.
Increased Grip Strength
Many high-quality gymnastics grips are designed to improve your grip on the bar. Grip fatigue can limit how long you can hold onto a bar. The grip's wrist strap should relieve some of the strain on your hand muscles.
Cleanliness
Then there's the comfort of knowing that other individuals, possibly strangers, have been sweating, ripping, or bleeding. A grip is not meant to substitute sanitizing and hand washing. But if it makes you feel better, rock on.
What to Look for in Gymnastics Grips for CrossFit
When looking at gymnastics equipment grips, you should consider the following:
Construction and finger holes
Many high-quality gymnastic grips are designed to improve your hold on the bar. The grip's wrist strap should relieve some of the strain on your hand muscles. The grips' performance is heavily influenced by the company's materials and workmanship. We suggest a three-finger grip over two finger holes.
Materials
The best materials for heavy volume workouts were leather and nylon. Our runner-up uses carbon fiber. Victory Grips Stealth Grips, which we also like, feature an ultra-light synthetic microfiber. Genuine leather is very comfortable, but it is difficult to clean. Other materials, such as silicone, are available, but we prefer the materials listed above.
Durability
Gymnastic grips are not meant to last. Most people should change their grips at least once a year, and ideally every six months. It is possible to buy "disposable" gymnastic grips, but their lifespan is too short.
Warranty
Although gymnastic grips have a short lifespan, they should last at least 6 months, and if not, the company should have procedures in place to fix the problem.
Price
The price of the gymnastic grips should be in line with the quality and features provided by the grips. Value is crucial, but in our search for the best gymnastic grips for CrossFit, it was secondary to our other criteria. We discovered that the ones we loved best ranged in price from $20 to $50 for the pair.
Related article:
- How to Improve My Cardio Rapidly With Crossfit
- 10 Best Crossfit Exercises for Women to Build Muscle
- 5 Tips to Destroy Wall Balls in Crossfit Wods
- Crossfit Swimming Workouts
- Crossfit Vs. Powerlifting
- Crossfit Vs. Trainer
- How Long Are Crossfit Workouts?
- How to Develop a Crossfit Workout
- How to Do a Crossfit Thruster
- How to Gain Weight on Crossfit
- Paleo Diet for Crossfit
- The 10 Best Crossfit Exercises to Get Guys Ripped
- The Best Crossfit Routines
- The Best Crossfit Workouts for Beginners
- The Best Times for Crossfit Workouts
- What Is the Crossfit Total?