Tuck When Upside-Down within a Kayak

Every single whitewater kayaker will be upside down in a kayak at some level early in their paddling profession. Even professionals locate themselves underwater at times, often even on goal. It is for this purpose that kayakers need to know what to do as quickly as they flip in excess of, lest they smack their encounter or head on the river bottom. Whilst it is not natural to tuck when upside down in a kayak, this rapid how-to will guide you by way of the measures of tucking when you are upside-down so that you can both wet-exit or roll back up.

Upside-Down within a Kayak

Have a Spotter in the Water:

The initial time you practice this you must have an knowledgeable kayaker standing in the water following to your kayak. This way they can help you in the event you need help wet-exiting the kayak.

Flip Over:

Keep your kayak paddle in front of you, lean to one side and flip more than. Some men and women like to wear ear plugs and nose plugs when practicing flipping in excess of, wet-exiting, or rolling their kayak.

Tuck Towards the Kayak:

Once upside-down in your kayak, your body will be hanging underwater. Keep your paddle close to your body. Deliver your head up toward the deck and tuck towards the kayak. You will do this by leaning forward virtually like a sit-up except that you will be upside-down.

Keep Your Head as Near to the Kayak as You Can:

The goal is to be as close to the kayak as you can. This will ensure that any rocks you may hit even though traveling down the river upside-down will brush off your helmet and your pfd (existence jacket) and not hit you in the encounter or pin you beneath anything.

Decide What is Next:

From the tucked position you can either wet-exit the kayak, roll the kayak, or buddy-roll. The tucked place is the 1st stage for each of these strategies.


Practice this with all of your gear on as tucking when upside-down will come to feel distinct based what you are wearing.

Appear around although underwater to get comfy and acclimated to currently being upside-down.

Don't not panic!
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